How To Follow A Training Plan
Adam Oxner avatar
Written by Adam Oxner
Updated over a week ago

Show up to the pool with a plan. With the MySwimPro app on iOS or Android, you can follow a weekly Swim Training Plan that is personalized to your goals and speed!

How To Follow A Swim Training Plan |iPhone

1 – Download MySwimPro App on iPhone

2 – Complete your profile to activate the DynamicSwim Algorithm.

3 – On the Coach tab, find the Swim Training Plan you'd like and tap Start Plan.

Review the Workouts, and tap the Edit icon to personalize the Intervals or duration. Adjust, then tap Save!

When you’re ready to swim, tap the menu icon to print the Workout or sync it with a smartwatch, or write it on a piece of paper or whiteboard.

After your Swim, open the app on the phone to log the Workout to your feed. Tap the menu icon then tap Log Activity!

If you logged your Workout using a compatible smartwatch, then your Workout will log automatically after the Workout is complete! No need to tap Log Activity.

Related:

How To Follow A Training Plan | Android

1 – Download MySwimPro App from the Google Play Store.

2 – Complete your profile to activate the Personalized Coaching Algorithm.

3 – On the Coach Tab, find the Training Plan you'd like and tap Start Plan.

4- Review the Workouts, and tap the Edit icon to personalize the Intervals or duration Adjust, then tap Save!

When you’re ready to swim, tap the Share icon to print the Workout orsync it with a smartwatch, or write it on a piece of paper or whiteboard.

After your swim, open the app on the phone to log the Workout to your feed. Just tap Log Workout!

If you logged your Workout using a compatible smart watch, then your Workout will log automatically after the Workout is complete! No need to tap Log Activity.


Related:

Swim Training Plans

Need Support?

Our Community Champion would love to help! Contact us at support@myswimpro.com or use the messenger.

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