Members subscribed to MySwimPro get access to Training Plans: multi-week plans suited toward your goals - from fitness and open water and everything in between! The Elite Coach Subscription has access to both Swim & Dryland Plans.


         

To get started with a Training Plan, find the Training Plan section in the Swim or Dryland Tabs. Select a plan to see an overview, then select Start Plan to get going! As long as you're in the plan, you can find it at the top of of the Swim Tab or Dryland Tab. If an Elite subscriber, you will have be able to have a Dryland & Swim Plan at the same time.

If you complete the workout with a compatible smart watch, the workout will automatically be marked as complete when it is logged.

If you'd like to skip a workout for some reason, you can swipe left on the workout in the training plan view and select Skip. How To Follow A Training Plan

Featured Swim Training Plans

• Getting Started Freestyle Training Plan
• 10k Challenge Training Plan
• Advanced Freestyle Technique Bootcamp
• Kick Technique Bootcamp

Featured Dryland Training Plans

• Swimmer’s Core Dryland Training Plan
• Low Impact Dryland Training Plan
• Swimmer Strength Dryland Training Plan 

You can view a complete list of MySwimPro Training Plans here.  

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