My intervals seem too slow - why?
Adam Oxner avatar
Written by Adam Oxner
Updated over a week ago

Members subscribed to the MySwimPro Coach get access to Personalized Intervals: intervals that adjust to you based on your best swimming times. This is the best way to get accurate intervals, personalized for you!

Sometimes our Personalized Intervals may seem slow, depending on the effort level of the set. For example, a race pace set will have more rest in it than an endurance set, since you need more rest to go at race pace speed (AKA really fast).

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