During the Workout
During a guided workout on your Garmin Watch the watch displays the current set info, the current and total time for the set, and the current and total repetitions.
You can access the workout menu by pressing any button. From the menu, you can:
- Pause - workout is paused while in the menu
- Resume - resumes the workout and tracking
- Next Rep - end current rep and begins the next rep or set in the workout
- Prev Pre - goes back and restarts the most recent rep or set
- End Workout - Ends the current workout with the option to save or discard
After you finish the workout, there will be an option to Save or Discard the workout. Select save to automatically log the workout to the MySwimPro app.