Get the MySwimPro app on your Wear OS device and be guided through workouts right from your wrist!
Download the MySwimPro app on your phone and Wear OS watch from the Google Play store. You can also download the app for iPhone and use it with a Wear OS watch.
After logging in, you will need to authorize your watch. Open the MySwimPro app on your Wear OS Device. An authorization code will appear.
Next, open the MySwimPro app on your phone. Tap Profile, Settings, then Enter Authorization Code and type in the Watch Authorization Code that appears on your Wear OS Device. Now that your watch is paired, it’s time to swim! If you are experiencing issues try restarting the phone and watch app.
On your phone, you can write your own custom workout, or select a pre-written workout such as the Workout of The Day, Training Plan Workouts, or Library Workouts. While viewing it on your phone, grab your Watch and tap Load Workout to sync to your watch.
Once you have loaded a workout to your watch, you can leave your phone in a dry, safe place, away from the water – such as a locker room or in your swim bag.
Your watch will guide you set-by-set as you swim. To pause or skip to the next set, press and hold on the screen, then tap the screen to adjust when the menu appears. *This may vary depending on the Wear OS Device you own.
After your swim, MySwimPro will automatically save your workout! Open the app on your phone to see how you did.
Navigating The Watch Menu
When you select a workout, you'll be given a short count-down before starting. Then the workout instructions will begin.
For a detailed look workout terminology and structure, see these help articles.
The top of the workout screen shows you your current and total reps for a given set. For example, if you are on the 2nd rep of a set with 4 reps, it will display "reps 2/4".
The Middle of the workout screen shows you the current set details, including distance, stroke-type, elapsed time, and total time for the current set repetition. Start swimming the workout as instructed by the watch. There will be a 5 second buzzing timer letting you know when the current rep is about to end and the next one is about to begin.
At the bottom of the screen there is a blue menu button. You can open this menu either by pressing your device's hardware button or by pressing and holding the blue menu button.
When the menu is open you are shown a list of options for the current workout. You can quit the workout, pause/resume the workout, move to the next set, or go to the previous set.
When you have finished the workout you will be prompted to either save or discard the workout. If you choose to save the workout, it will be logged as a MySwimPro workout which you can later view within the mobile app.
- Next Workout
- This option will appear if you are subscribed to a MySwimPro training plan. Select this option to start the next workout in the training plan.
- Workout of the Day
- This option displays the MySwimPro Workout of the Day, custom made by our resident swim coach.
- This option loads a list of all workouts in the MySwimPro workout library to choose from.
- Load Workout
- Select this option to load any workout directly from the MySwimPro phone app, including any custom workouts you may have created. You will be prompted to open a workout on your phone to load onto the watch.