There are two ways to transition between segments (swim, bike, run, or transition) or end the workout:
- Force touch (hard press) the screen and tap on the transition menu icon
- Press the two side buttons once at the same time (recommended)
- When using the side buttons, only a SINGLE press of the two buttons SIMULTANEOUSLY will advance the workout forward.
- DO NOT press and hold the buttons down- holding them down for five seconds will restart your watch and end your workout.