If you’d like to swim without the worry of running a guided workout on the app, then this mode is for you. By tapping on "Pool", you’ll simply enter the pool size you’re about to swim in, and start your workout.
Tip: You can spin the Digital Crown or force touch the screen to select your pool length faster.
While you’re swimming, the MySwimPro Apple Watch App will display your workout time, distance, average 100 pace and real-time heart rate. You can pause the workout at any time by unlocking the screen/water lock (spinning the digital crown), and swiping right on the screen to bring up the menu.