If you don’t feel like doing one of MySwimPro's Workouts, that’s fine! You can always log your own custom swim workouts. The more you log into the app, the more it acts as your go-to hub to track your progress, see your stats, and to share your Workouts with friends.
How To Create Custom Workouts
There are three types of Custom Workouts you can create with MySwimPro.
Create Swim Workout (Requires a MySwimPro Coach subscription)
Quick Log
Create Swim Workout
To create a Custom Swim Workout:
Open the Coach Tab
Tap Custom Workout
Tap Create Swim Workout
Start by adding a Set to the first Set Group by tapping the menu icon on the upper right of the Set Group
Choose the Stroke, Effort Level, Reps, Distance, Interval (You can use a Custom Interval, Personalized, or No Interval), Equipment and then add any notes
Tap Done
Repeat Steps 4-6 until the Set Group is complete
Tap the menu icon on the upper right of the Set Group and then tap Add Set Group.
Add and name a Set Group
Repeat Steps 4-6 until the Set Group is complete
Once the workout is complete you can sync it to your smartwatch, print a PDF or save the workout for later
Quick Log
To quickly log your Swim Workout using Quick Log:
Open the Coach Tab
Tap Custom Workout
Tap Quick Log
Enter in the Distance of the Workout
Change the unit from Meters or Yards
Add the duration
Change the date (today's date is pre-filled)
Mark whether the swim was open water
Tap Log Activity
The logged workout will appear in your Feed and update your Profile stats. It will also save to any linked services, like Apple Health or Strava
Need Support?
Our Community Champion would love to help! Contact us at support@myswimpro.com or use the messenger.